Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

Bring food or drink to share and spend the evening celebrating the official beginning of summer! This is a free event but registration is required here.

An hour of relaxation with longer held positions allowing for a deeper release. We will end the session with time with a meditation to soothe the mind and reset.

Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

Are there any balancing poses or techniques that you’ve been wanting to work on but don’t know where to start? If so, this is the perfect time for you to try some of them out and get some pointers. This won’t necessarily follow a flow but will work on different techniques separately. Sign up here, space is limited.

Start the week off with something challenging while generating some heat, building strength and resilience with this power flow. This class is the beginning of my July series themed around summer, heat and being outdoors. Plan for an outdoor yoga session and bring water. This series is donation based (suggested $10-20) and requires registration here.

The second class in this summer themed series will target your core. Strengthening and challenging the stability of your center. Come hoping for a fast paced flow with a relaxing cool down. This class will be outside and is donation based (Suggested $10-20). Register here.

The third and middle of the week class from the summer themed series will be a sound bath that will be focused on cooling down during the summer heat. Because of this, it will start later than normal and will be outside. Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

The fourth class in the summer themed week of yoga will be a yin class focused on longer held, supported poses that allow your body to release and relax. The beginning of the week was meant to be challenging whereas the end of the week is a time to relax and recuperate from the heat. This class is donation based (suggested $10-20) and requires registration here.

This slow flow is the penultimate class in my summer series. This sunset class will be outside and nature focused so plan for the weather. Like all of my classes, this one is donation based (suggested $10-20) and requires registration here.

A slow flow meant to end the week with a restful pause and practice of patience with your body. This class is donation based (suggested $10-20) and requires registration here.

Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

Silence has been used for years as a way to connect to your intuition and recalibrate. Being surrounded by people, yet not communicating with them is a wonderful way to solve problems and learn about yourself. During this tea ceremony, we will practice silence. There will be journal prompts, homemade teas and space to reflect and connect with oneself.

This ceremony is donation based (suggested $10-$20) and everyone is welcome. Register here.

Start your day with a bright and early morning flow. This class will get your blood pumping and help set the pace for your day. This class is donation based (suggested $10-$20) and requires registration here.

Watch the sunset during our outdoor, restorative yoga class. This class is donation based (suggested $10-$20) and everyone is welcome. Register here.

Mediation is a powerful tool to lower stress, reduce anxiety, enhance focus and boost overall health. This morning meditation will help set the mood for your day and week. Wear comfy clothing and be prepared to sit or lie down for an extended period of time. This class is donation based (suggested $10-$20) and everyone is welcome. Register here.

Celebrate the sun with a sun salutation morning flow. This class will be outside so we can feel the sun’s rays so dress accordingly. Donation based (suggested $10-$20) and open to everyone. Register here to reserve your spot; space is limited.