Part of my weekly sound bath series, this class is meant to relax you and prepare you for sleep. The sun may still be up when we begin but it will soon set by the end of class. You will be laying down for the duration of the sound bath. Props are provided.

All are welcome, donation based ($10-20) and registration is required here.

I recently celebrated my relationship and anniversary so I would love to celebrate yours! Bring your partner, close friend or potential lover to this couples yoga class where we will honor your relationship through partner movements and bonding time.

Everyone is welcome! Donation-based ($10-20 per person suggestion) and registration required here.

Part of my weekly sound bath series, this sound bath will mark the beginning of October, spooky season and hopefully fall weather. This class is meant to relax you and prepare you for sleep. The sun may still be up when we begin but it will soon set by the end of class. You will be laying down for the duration of the sound bath. Props are provided.

All are welcome, donation based ($10-20) and registration is required here.

A sound bath is a time for relaxation and meditation. Participants lay on a mat or use props to find a comfortable position that will be held for the duration of the sound bath while soothing vibrations are played from a singing bowl. This class is recurring, donation based and open to all abilities. Register here.

A sound bath is a time for relaxation and meditation. Participants lay on a mat or use props to find a comfortable position that will be held for the duration of the sound bath while soothing vibrations are played from a singing bowl. This class is recurring, donation based and open to all abilities. Register here.

A slow flow meant to end the week with a restful pause and practice of patience with your body. This class is donation based (suggested $10-20) and requires registration here.

A sound bath is a time for relaxation and meditation. Participants lay on a mat or use props to find a comfortable position that will be held for the duration of the sound bath while soothing vibrations are played from a singing bowl. This class is recurring, donation based and open to all abilities. Register here.

This slow flow is the penultimate class in my summer series. This sunset class will be outside and nature focused so plan for the weather. Like all of my classes, this one is donation based (suggested $10-20) and requires registration here.

A sound bath is a time for relaxation and meditation. Participants lay on a mat or use props to find a comfortable position that will be held for the duration of the sound bath while soothing vibrations are played from a singing bowl. This class is recurring, donation based and open to all abilities. Register here.

A sound bath is a time for relaxation and meditation. Participants lay on a mat or use props to find a comfortable position that will be held for the duration of the sound bath while soothing vibrations are played from a singing bowl. This class is recurring, donation based and open to all abilities. Register here.

Celebrate the sun with a sun salutation morning flow. This class will be outside so we can feel the sun’s rays so dress accordingly. Donation based (suggested $10-$20) and open to everyone. Register here to reserve your spot; space is limited.

A sound bath is a time for relaxation and meditation. Participants lay on a mat or use props to find a comfortable position that will be held for the duration of the sound bath while soothing vibrations are played from a singing bowl. This class is recurring, donation based and open to all abilities. Register here.

Silence has been used for years as a way to connect to your intuition and recalibrate. Being surrounded by people, yet not communicating with them is a wonderful way to solve problems and learn about yourself. During this tea ceremony, we will practice silence. There will be journal prompts, homemade teas and space to reflect and connect with oneself.

This ceremony is donation based (suggested $10-$20) and everyone is welcome. Register here.

A sound bath is a time for relaxation and meditation. Participants lay on a mat or use props to find a comfortable position that will be held for the duration of the sound bath while soothing vibrations are played from a singing bowl. This class is recurring, donation based and open to all abilities. Register here.

This is a great opportunity to come visit the studio and celebrate its first year in operation! There will be light refreshments and will give you the opportunity to ask any questions you may have about offerings and the space. Invite your friends! Sign up

Watch the sunset during our outdoor, restorative yoga class. This class is donation based (suggested $10-$20) and everyone is welcome. Register here.

Start your day with a bright and early morning flow. This class will get your blood pumping and help set the pace for your day. This class is donation based (suggested $10-$20) and requires registration here.

Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

The fourth class in the summer themed week of yoga will be a yin class focused on longer held, supported poses that allow your body to release and relax. The beginning of the week was meant to be challenging whereas the end of the week is a time to relax and recuperate from the heat. This class is donation based (suggested $10-20) and requires registration here.

The third and middle of the week class from the summer themed series will be a sound bath that will be focused on cooling down during the summer heat. Because of this, it will start later than normal and will be outside. Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

The second class in this summer themed series will target your core. Strengthening and challenging the stability of your center. Come hoping for a fast paced flow with a relaxing cool down. This class will be outside and is donation based (Suggested $10-20). Register here.

Start the week off with something challenging while generating some heat, building strength and resilience with this power flow. This class is the beginning of my July series themed around summer, heat and being outdoors. Plan for an outdoor yoga session and bring water. This series is donation based (suggested $10-20) and requires registration here.

Are there any balancing poses or techniques that you’ve been wanting to work on but don’t know where to start? If so, this is the perfect time for you to try some of them out and get some pointers. This won’t necessarily follow a flow but will work on different techniques separately. Sign up here, space is limited.

Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

An hour of relaxation with longer held positions allowing for a deeper release. We will end the session with time with a meditation to soothe the mind and reset.

Bring food or drink to share and spend the evening celebrating the official beginning of summer! This is a free event but registration is required here.

Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).

Reserve your spot here, an address will be emailed after signing up to confirm availability. Located near Trolley Square. Donation based (recommended $10-$20).