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In our one-on-one, hour-long session we’ll focus on what you need—body and mind. We’ll start with a brief conversation about your goals, then I’ll craft a personalized sequence that aligns with what you want to gain from the class. This setting allows you to experience a more personalized session where you receive more feedback, modifications and less pressure from other yogis being present.
In our one-on-one, hour-long session we’ll focus on what you need—body and mind. We’ll start with a brief conversation about your goals, then I’ll craft a personalized sequence that aligns with what you want to gain from the class. This setting allows you to experience a more personalized session where you receive more feedback, modifications and less pressure from other yogis being present.