Setting an intention for your day is a great way to set the tone for the day ahead and help you focus on something positive when you begin to spiral. Focus your energy on something that will uplift you each day.
There are 30 cards per deck. They come in a drawstring bag and include instructions on their suggested use. The idea is that you are letting your intuition guide you each morning when picking out a card for your day. Using it as a constant reminder to stay present and notice your inner world as much as your outer world.
Choose to do something to better your mental health each day. <3
Each card is made by hand to keep costs low, making mindfulness affordable for everyone :)
Setting an intention for your day is a great way to set the tone for the day ahead and help you focus on something positive when you begin to spiral. Focus your energy on something that will uplift you each day.
There are 30 cards per deck. They come in a drawstring bag and include instructions on their suggested use. The idea is that you are letting your intuition guide you each morning when picking out a card for your day. Using it as a constant reminder to stay present and notice your inner world as much as your outer world.
Choose to do something to better your mental health each day. <3
Each card is made by hand to keep costs low, making mindfulness affordable for everyone :)
